Why Selka?
Selka began as an ambitious CREST project, but quickly evolved into something far more significant. Our vision was straightforward yet revolutionary: develop an application that leverages artificial intelligence to create truly personalized workout routines. But we didn't stop at the initial concept—we continuously refined the system, expanded its capabilities, and enhanced its performance to deliver the most effective and engaging fitness experience possible.
Unlike conventional workout applications that offer generic, one-size-fits-all routines, Selka takes a fundamentally different approach. It analyzes your unique profile and creates custom workouts based on:
What Makes Selka Different?
At its core, Selka isn't just another fitness app—it's an intelligent training partner that grows with you. Here's what sets us apart:
- Adaptive Intelligence: Our machine learning system continuously adjusts your workouts based on your progress, ensuring they remain challenging yet achievable.
- Continuous Improvement: By analyzing performance data and user feedback, Selka refines and optimizes your routines over time to maximize results.
- Real-time Feedback: Instant adjustments and recommendations keep you moving in the right direction, minimizing plateaus and maximizing gains.
- Smart Recovery Management: The AI carefully balances intensity across your training schedule, preventing both overtraining and undertraining.
- Daily Variety: Fresh workout routines every day keep your training engaging and target muscle groups optimally.
Selka represents a fundamental shift in fitness technology—away from generic programs and toward truly personalized training that evolves with your body, goals, and lifestyle.